LARGE GROUP TRAINING IN GLOUCESTER, England

Large Group Training

Groups of 12-16* people. Coached every step of the way.

These sessions are designed for people who want real results, but also want to feel supported, guided, and confident—not lost in a big class.

With class numbers capped, the coach can actually see you, correct your technique, and help you move well. Every workout is led, explained clearly, and scaled to your level.

*Conditioning biased, Partner Workouts and Bank Holidays are increased from 12 to 16

What Class Looks Like

Each session follows a simple, effective structure:

Warm-up – prepares your joints and muscles properly

Skill & strength work – learn movements safely and build strength at your pace

Conditioning – short, varied workouts that improve fitness without endless cardio

Coaching throughout – cues, corrections, and encouragement the whole time

You’re never expected to already “know” the movements. Everything is taught.

Ready to Transform Your Fitness Journey?

You do not need to be fit to start. You've heard it before, but everyone starts somewhere. You come to the gym to become fitter and stronger, not showcase it.

Every exercise can be made easier or harder, adjusted for injuries or limitations, and progressed as you get stronger. Beginners train alongside more experienced members, but everyone is doing the version that suits them.

Take the step today, and never look back!